Websites with guided meditations closely related to the training offered through this research study:
- Center for Healthy Minds, University of Wisconsin-Madison (resources on cultivating well-being and relieving suffering through a scientific understanding of the mind, including guided practices)
- Center for Advanced Studies in Business, University of Wisconsin-Madison (guided audio practices)
- Inner Sense Consulting, Bev Hays (guided mindfulness meditations)
Other useful websites:
- University of Wisconsin, Integrative Medicine, Mindfulness Based Stress Reduction program (classes, retreats):
- University of Virginia Contemplative Sciences Center (classes, workshops, retreats)
- University of Massachusetts, Center for Mindfulness (literature, research, retreats, classes)
- Greater Good Science Center at UC Berkeley
- Lisa Dale Miller (guided mindfulness meditations available on iTunes and MP3s for purchase, including mindfulness of breath and loving-kindness or compassion meditation)
- Elisha Goldstein, Ph.D. (guided mindfulness meditation MP3s for purchase on stress, anxiety, depression, and addiction)
- Mindfulness Meditation Practices with Jon Kabat-Zinn (guided meditation CDs and MP3s for purchase on the Mindfulness-Based Stress Reduction (MBSR) program)
- Foundation for a Mindful Society (resources exploring mindfulness to enjoy better health, more caring relationships and a compassionate society)
- Vipassana Meditation (retreats offered through Vipassana centers, one can enroll in a meditation retreat that charges a fee based on the amount that one can afford)